Thoughts – Alone
Do you sometimes think to yourself, “I am alone”?
I do. Usually right after dropping my kids off at school on the first day of a five-day stretch at their dad’s.
It doesn’t matter that thirty minutes earlier they were driving me completely bonkers with the noise and the fighting, and I couldn’t wait to get them out the door. The second I give them a hug and a kiss goodbye and walk away from the school, reluctant every time, the thoughts take over.
Here’s a sample:
I don’t get to see my kids for five days. Actually six, if you count Wednesday, when they’re at school anyway.
It’s not natural for a mom not to see her kids.
I can do this. I know this is just a thought.
I’m sad. That’s allowed. This is a sad situation.
I have things planned for this time. Two days ago I was actually looking forward to having it. Remember that feeling.
I am alone.
That last one is the one that really gets me. I’m not sure there’s a more demotivating, devastating thought out there. It pulls me right out of living the day the way I actually want to, with hope, joy, and some sense of purpose.
I’m writing this down mostly to name exactly what that thought does to me when I let it take the wheel. Awareness is supposed to be the first step. I’m hoping that’s true.
