It's a Journey

Divorcing Better

Divorcing Better When I was freshly separated, I was under terrible stress and in extreme emotional pain. My days were consumed with anger and sadness, and I remember wondering if anything could be worse than going through a divorce. According to the Holmes and Rahe...

People Turn Up When you need them

People Turn Up When you need them

"People turn up in your life when you need them." Someone said this to me recently, essentially predicting her own appearance in mine. At the time, what I was actually thinking was: I do not need this person in my life at all. She'd blown in the door and immediately...

Empathy Works Both Ways

Empathy Works Both Ways Empathy is an interesting thing. I've always felt like I have a bit too much of it. I empathize easily with someone in pain, and I'll spend a good chunk of time trying to figure out how to help them. If I can't, I feel bad about it. For a long...

The five-minute fix

The Five-Minute Fix People love telling you that time heals all wounds. It takes time. You'll look back on this and laugh someday. And yet, if you ask around a bit more, plenty of people will also...

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Advocate, Mom, Writer

My days these days are mostly advocacy, with my kids always first, and hiking, biking, and cold plunging worked in whenever I can. Winter cold plunges aren’t for everyone, but there’s a strange kind of beauty and calm in it that I’ve come to need.

Separation was a journey. It took time, and it taught me most of what I know now.